About Us
At Shiel Psychological Services, we believe that every person’s story is unique and deserves to be heard with compassion, respect, and understanding. Our practice is dedicated to providing a safe, welcoming space where people from all walks of life can explore their thoughts, feelings, and experiences in a supportive environment.
We recognize that each client brings their own cultural background, identity, and lived experience to therapy. We are committed to culturally sensitive care that respects and honours the diverse perspectives and traditions of our clients.
Our approach is warm, collaborative, and client-centred. We recognize that you are the expert on your own life. Our goal is to work with you to make meaningful changes, find clarity, and achieve personal growth. Whether you are dealing with anxiety, depression, trauma, relationship issues, or simply seeking greater self-understanding, we are here to support you every step of the way.
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We integrate a variety of evidence-based models to create a customized plan that aligns with your goals and values. Our approach is flexible and adaptive, ensuring that you feel heard, validated, and respected at every stage of your journey. The therapy models we offer include:
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Cognitive Behavioural Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Dialectical Behavioural Therapy (DBT)
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Compassion Focused Therapy (CFT)
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Narrative Therapy
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Eye Movement Desensitisation and Reprocessing (EMDR)
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Family & Couples Therapy
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Mindfulness practices
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At Shiel Psychological Services, we believe in building strong, trusting relationships with our clients and fostering a sense of connection and belonging. We are here to listen without judgment, to offer guidance with empathy, and to help you find the strength within yourself to navigate life’s challenges.
We invite you to reach out and start a conversation with us. Together, we can explore your concerns, celebrate your strengths, and create a path toward healing and growth.
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